Switching to Infused Oils

I have been doing research on essential oils vs infused oils a lot lately. I have come across several websites, one in particular that has inspired me, that explain the difference. There is also the cost involved in obtaining either one. I primarily use them when I am making homemade soaps, lotions, and other similar products. I have used some in medicinal products I have made for my family.

Why am I switching over?

There is not enough information on the long term use of essential oils. They are highly concentrated oils extracted by distillation. It is always recommended to dilute them for topical use and not to take them internally. They are often preferred because of their concentrated aroma. I have noticed that the soaps and lotions that I market do better if they have a strong scent. However, I am willing to forgo the strong scents for a gentle scent and a safer product.

There is also the issue of sustainability. It takes so much more  plant matter to create essential oils that over harvesting of plants takes place. Wildwood Apothecary has an excellent article regarding why she is EO free and what it takes to make EO. There are plenty of other articles around the net as well that explain this very well, such as the one over at Evolutionary Herbalism.

So what is going to happen?

Well it means that I need to grow more of my own herbs and flowers and other useful plants. Such as chore, you know. Then I will start producing more of my own infused oils. The cold process takes 4 to 6 weeks to produce. For a faster result and a little more aroma I will also be doing a hot process which only takes about an hour but has the same shelf life.

As for the investment in EO, I cannot stand waste. I will continue to use these oils in things until the run out. They will be replaced with the items that I make. I am hoping to eventually offer my own line of Enchanted Infused Oils on my etsy shop.

Light, Love and Peace

Tammy ~SSM~

Check Your Local Code Before You Get Urban Chickens

IMG_1197Looking to keep poultry in town? Here is an example of our local code that says yes, we can keep chickens within certain limits, such as keep your chicken house clean. It even says that pygmy goats would be permitted as pets. So are you allowed to milk pets to keep them healthy? Hhmmm…something my urban and town living friends need to look at. I just wish we could do it in our apartment complex!

While most of us would like to do what we want but when you live in town or a city it doesn’t hurt to check out the local codes. Avoid becoming a news item because someone who doesn’t like gardening and such turns you in, become a news item for doing it according to code or working to change code so that everyone can enjoy gardens and such.

Busy Mom Menu Planning Tips

mom cooking

Pre-planning your menu will do several things for you. It will force you to double check your calendar. It will force you to go through your pantry, fridge and freezer (helps keep things fresh). It will also force you to make a grocery list (which will help you stay in budget). Quick note about budgets, I know they are hard but we will discuss those another day. 

This is where I start. I get paid every two weeks so typically that means 42 meals (3 meals per day for 14 days) need to be planned out. You guessed it, breakfast, lunch and dinner all need to be planned. So now that we have figured that out I check out what I have on hand. If I am lucky I have some things left from my last grocery shopping. I try to add one or two extra meals to my budget each week and/or bulk items. 

Next I get out my calendar to see what is going on during those two weeks. What is my work schedule, what is on tap for the kids, what is on tap for Daddy aka Papa. That will also determine what gets made on what days. 

By now I am using what limited “extra” brain power to see what I have on hand to make and write down those meal ideas. I have a habit of starting with dinner ideas. Now I take a piece of paper and divide it in thirds. One column I put the day of the week with the appropriate date on it. List what I know I have for dinner, list what would work on each particular night depending on our schedules. Now in the third column I start writing my shopping list. 

The next thing I do during the school year is pull out the lunch calendar. Lunches are frequently left overs when school is out but in honor of going back to school I am going to add this tidbit. I ask the kids which days they are buying and which they are taking. From there we get down to the nitty gritty and figure out what they want for those days they are taking. I write these down on the calendar so that I know what they have planned (yes they some times change their minds, too bad it gets carved into stone). I make sure to add any extra items to the grocery list. 

Next we look at breakfast, ours is usually pretty basic. I need to have pancakes on hand (make them and then freeze them for future use). Eggs, bread and/or biscuits, cereal and the like. Though honestly if there are “favorite” left overs they will get eaten for breakfast as well. Mac and cheese anyone? If I am running low on any necessaries they get added to the grocery list as well.

Ok, so dinners are on the calendar, lunches are on the calendar and breakfast is fly by the seat of our pants. It really all comes down to schedules. Are these plans written in stone no, except for planned school lunches, those are written in stone. Now you have not only planned out your menu for two weeks, you have a realistic working grocery list and perhaps a budget!

Light, Love and Peace!

What is Your Favorite Seed Company?

Time to plan next year’s garden!

It is that time of year for me, I am going through my left over and saved seeds (not many this year) so I can plan my garden next year. I have a ton of heirloom and old fashioned plants to grow for next year but I can’t help myself. I have started making a wish list for next year already. I tend to order from a variety of places. A few of my favorite companies are:

I am also very big on getting together with friends and neighbors to trade seeds. I think I might be able to start a small seed exchange program for this spring, I need to assess what I have and what I can purchase.
What are your favorite seed companies?
Light, Love and Peace!