Are You Eating Ethically?

In these days of vegan diets for ethical reasons we need to also look at the impact of eating ancient grains such as quinoa on the indigenous cultures that have traditionally grown them. It is all well and good that people are choosing their diets for ethical reasons. That is one of the very reasonsContinue reading “Are You Eating Ethically?”

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Suggestions on How to Create New Habits.

There are a lot of “experts” and “gurus” out there who are willing to sell you a way to create a new you. Really there is nothing wrong with you. Maybe you need to change some habits. Get rid of old ones that are holding you back from reaching your full potential. Add some newContinue reading “Suggestions on How to Create New Habits.”

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Glazed Carrots

Nothing complicated for this candy like vegetable side. Ingredients: 1 ½ lbs carrots sliced ½ inch thick ¼ cup butter ¼ cup brown sugar ¼ teaspoon salt 1 tablespoon chopped parsley Directions: Place carrots in a large pan and add 2 cups of water.  Bring to a boil and then allow to simmer for 10Continue reading “Glazed Carrots”

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I Am a Quitter

Yep, I have quit a number of things lately. I have quit smoking. I have quit waiting; waiting on other people, waiting for the right time, waiting for things to just happen. I have quit belittling myself and self deprecating. I have quit wondering; wondering why me, wondering when things will get better, wondering ifContinue reading “I Am a Quitter”

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